红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜［13P］
[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]'WXz
n&b"L&d)t
預備食材MR P5f}"HE(j
大白菜 1/2顆]8R:`([4y z)P S*_
蒟蒻蝦仁 150克
/Q
e'kAiK
低筋麵粉 30克l-gq&q-O!H!{E:P
奶油 30克&H*faq[uY/O*u
牛奶 200克RF+M}2w)G
起司絲 50克 L r8OD|!w*s-g-f
鹽、胡椒 各2小匙
'[tr)RY/i K,C#@
|(N!Z-n&}5s\P0W
步驟說明9r ]b3mzdXH E9s Y
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300629.jpg[/img]
}J)bu0x ?4A
01
_q'E!s+Uf BW c-_ lf
大白菜洗淨，剝片。,r+K v _ O5i {3a
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300630.jpg[/img]
V#E'I2R`
02
G-E G'oIc2Z AL
將大白菜煮至熟透。)yF3|Nhb![.i w
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300631.jpg[/img][:e[R%C5{nx)z
03
T;s7gY+K Z8u@
將蒟蒻蝦仁川燙3分鐘。
"W6X rA)m
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300632.jpg[/img] J
m1o(w
_q
04
Y+u8v [.L
起熱鍋將奶油融化。MV:c0y2AX
w\
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300633.jpg[/img]
,l j6n8S;j0h J0F
05:y3V q8@;[D%gj H&?
奶油融化後加入麵粉， 攪拌成油糊。6e'C-N
v7q!C"O
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300634.jpg[/img]*F^)IT+{T
06
b;TK&s"?
轉小火慢慢加入牛奶，並且一直攪拌。9n2n Dd{ }*qOY q:V
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300635.jpg[/img]
7`-V d pC+e
079~_ M3k [
煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。 X:N~*v'~c S-?
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300636.jpg[/img] fIvxF)e9W q J:x
08
Dw'U%q:P2vBI
取烤皿先鋪一層白菜。6T Y(T C7g n l*b3G.x m'z
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300637.jpg[/img]
V]8` @1YS
09~%W5^%GR~
D7x%z
再加入白醬。
r"h WCu ^PU
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300638.jpg[/img]1|#q t{~
10
Lym%_b$I/F?3Y
鋪上一層蒟蒻蝦仁。
Bb
]b;y
y%W
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300639.jpg[/img]
(M8n| \ d _"y C
11
S@'i `9O oV ]
鋪上一層起司絲。 (重複步驟8-11三次)
m
])u i k(^1m2d
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300775.jpg[/img]
w
xS"xT2x R.V E
12
$tT c$Udn V8{
以160度烤8分鐘表面上色即可。
t4b/K O3UD
et
yT6vQn7A?
食後感想;|n w#E/l.M
白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!
在线客服(1)