李渊 2007-7-21 12:17
虾仁青瓜条
[img]http://img.poco.cn/mypoco/myphoto/20070720/2708621820070720154822015_640.jpg[/img]
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原料:黄瓜(即青瓜)半根约200克,鲜虾仁80克,葱5克
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调味料:植物油6克,盐,胡椒粉,白酒各少许l
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[img]http://img.poco.cn/mypoco/myphoto/20070720/2708621820070720155119083_640.jpg[/img]
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步骤: !N/^x$u0[2mhtBa
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1(图2,步骤与图依对应),将黄瓜洗净,切成3-4CM均匀长段,葱切葱花,虾仁拌入胡椒粉,盐,白酒,腌制半小时;i z^*h9WP#f'}
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2,锅内放入油,热至5成,放入虾仁和葱花翻炒;
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3,待虾色由灰变红后,倒入黄瓜条,黄瓜上洒上盐,快速翻炒,加入少量开水焖煮片刻,即可出锅。'e*UH5ek4sqA'y
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[img]http://img.poco.cn/mypoco/myphoto/20070720/2708621820070720155151016_640.jpg[/img]