cwwwwj 2013-12-14 13:20
杂蔬鸡蛋炒年糕【11P】
杂蔬鸡蛋炒年糕&hCl)QX
[img]http://bcs.duapp.com/xiachufangnew/recipe_pic/620/c9/77/100030415.1.jpg[/img]
;S(bF'^s
简介-d7c#A4cg
蔬菜不拘泥,调味随意,很简单; 少油多蔬菜,兼顾主食,好健康。
-Vt)jJv*?6t9?
用料
6s,E^ZI;j/z*y
[url=http://www.xiachufang.com/category/1022/]年糕[/url]1y1ne_
sU!?Y,Tx
[url=http://www.xiachufang.com/category/394/]鸡蛋[/url]$Z(]\a
O!Wy
[url=http://www.xiachufang.com/category/718/]西红柿[/url]2H2M oTi{l/@
[url=http://www.xiachufang.com/category/1138/]小青菜[/url]{"J2g"Vf l$sU
[url=http://www.xiachufang.com/category/1478/]豆芽[/url])GU6Hw^,d3h6Tt
盐
!cyd"J[%g
味精
R5_}JQ;z\8cG1I
橄榄油:wVCU OnV
杂蔬鸡蛋炒年糕的做法 gb0@y K
l9Uu
锅里倒点橄榄油,烧热;同时鸡蛋打散,加点点料酒,搅匀倒入锅中。
&x;a-w_'~ _kxV
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/21/89/100189106.1.jpg[/img]j W*?2R
OH.[G)z"Yi1V
翻炒到六七成熟装出待用。TI5s%F4\n
\g
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/73/9c/100189107.1.jpg[/img]
0h'G
K!W!I
利用剩下的油,继续加入番茄块翻炒几下。g:[;s&E
nc
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/b9/ca/100189108.1.jpg[/img] i&tZ)uwKT:s
加小青菜翻炒。"kr5q's#\+u?
[img]http://bcs.duapp.com/xiachufangnew/recipe_step_pic/200/2c/03/100189109.1.jpg[/img]
'N/Msy2iK
加年糕片翻炒。
g;B5o\H$dQs*n3T,a|
[img]http://img.xiachufang.com/recipe_step_pic/200/e9/78/100189110.1.jpg[/img]
w\ v]M-M
加豆芽,炒几下。[*_0oyq[Ji?9`
[img]http://img.xiachufang.com/recipe_step_pic/200/67/23/100189111.1.jpg[/img]