591101ls 2012-11-23 08:13
柑橘银耳汤[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-11/23/C12/res03_attpic_brief.jpg[/img] G"X9Ij2_]H
4eyd X }VIs#J8vH
烹制方法
$Qxp(D2F o
0yU/F Ce(t2f
材料:柑橘(2只)、干莲子(30g)、银耳(10g)b/Wo_X!Z]t/UO
调料:冰糖(50g)lQ [-IWYFt~
jTXPlGD
[img]http://informationtimes.dayoo.com/res/1/1019/2012-11/23/C12/res07_attpic_brief.jpg[/img] {`5~8Y&t)_O-l-kT
z@~%b@
1 在干银耳中放入适量冷水(水量以完全浸没过银耳为准),浸泡30分钟。
_M {x%o$~
G2OdnY4j-h
[img]http://informationtimes.dayoo.com/res/1/1019/2012-11/23/C12/res09_attpic_brief.jpg[/img]
5^I`8hdPer6O(pU
5d(j W#EY
2 待银耳完全泡发,再摘去根部,撕成小朵。
wsP#yO|]%A-z9G
5c0bB `"q`!{
[img]http://informationtimes.dayoo.com/res/1/1019/2012-11/23/C12/res11_attpic_brief.jpg[/img]
ye-G
\.go0sS2c5v{
#@S%O6`1BVB#Z
3 柑橘剥去外皮,掰开成小瓣,柑橘皮洗净,切成细丝待用。Ryv$?+~E*Cj+p_
4s2f9Gz(hXR1GL
[img]http://informationtimes.dayoo.com/res/1/1019/2012-11/23/C12/res13_attpic_brief.jpg[/img]
4Tc,R4F.t3{C%AE-i
Z_m1eA~u~1k
4 煮锅中放入冷水800ml,再放入冰糖、干莲子和银耳,大火烧沸后转小火炖煮20分钟。
)N(w^y
gr*l