qxw1219 2007-4-15 11:45
炒鳝丝
材料:香菇/青葱/姜/红辣椒/淀粉/洋葱.调料:耗油/沙茶酱/香油/胡椒粉.做法:1/红椒/洋葱/青葱/姜均切丝备用.2/香菇用冷水泡软,挤干水分,去蒂,用剪刀顺着蘑菇的外缘,以螺旋状剪至香菇条.3/将剪好的香菇条用淀粉抓糊,再入油锅炸至酥黄色捞出吸干油.4/炒锅里加少量油,爆香红椒丝/姜丝/洋葱丝/放入沙茶酱/耗油炒匀,再将炸好的香菇条加入,再将青葱丝加入,快炒匀,起锅前加入香油和胡椒粉拌匀即可.这道菜是素食者的荤菜,鳝是鳝鱼,身体象蛇而无鳞,生活在水边泥洞里.剪过的香菇条再炸好形体很象鳝鱼,经过用料烹饪味道也鲜美无比.
1QD7J2b"^x:s
#O'a+i&|6[%r9l
[img]http://img.poco.cn/mypoco/myphoto/20070413/2992118420070413032746034.jpg[/img]
A b/?J`{
U&R-u N*{'q;N'{2\
~
[img]http://img.poco.cn/mypoco/myphoto/20070413/2992118420070413034450036.jpg[/img]4u$c4q$b)F9k:F ^v
{(Q^,cw3ORJR
[img]http://img.poco.cn/mypoco/myphoto/20070413/2992118420070413035321014.jpg[/img]
y8U-n'w#q tTi
!m9}n}:Cs
[img]http://img.poco.cn/mypoco/myphoto/20070413/299211842007041303560509.jpg[/img](Y3s{Q U7{+k/z*}8p]"r
({/kwqKt#X,v)t
[img]http://img.poco.cn/mypoco/myphoto/20070414/2992118420070414013609019.jpg[/img]fnFQ4r'^
*Nu1y8U[
[img]http://img.poco.cn/mypoco/myphoto/20070414/2992118420070414013743081.jpg[/img]&s.R)t{2~5HbW
L@D,P;i^ U+sxM
[img]http://img.poco.cn/mypoco/myphoto/20070414/2992118420070414013850024.jpg[/img]-J?dt
e*u
(G3U~MaL+{'Q
hI
[img]http://img.poco.cn/mypoco/myphoto/20070414/2992118420070414013946083.jpg[/img]
kFG(JfU7N*_He
:ol^#NOe
[img]http://img.poco.cn/mypoco/myphoto/20070414/2992118420070414014122050.jpg[/img]
,S HR+wf1W:v
)y.s3J:Za%L
[img]http://img.poco.cn/mypoco/myphoto/20070414/2992118420070414014750051.jpg[/img]