超级至尊 2012-8-11 06:26
[原创]圆茄子凉拌[25P+4P验证]
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[table=98%,cornsilk][tr][td][align=center][color=lemonchiffon][原创]圆茄子凉拌[25P+4P验证][/color][/align][table=98%,maroon][tr][td][color=lemonchiffon]名称：拌茄泥
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口味：咸
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主料：茄子
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辅料：大蒜，盐，香油，辣椒油
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做法：
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将买回来的茄子削去皮，3t{ AA#jBzN
切成一块一块的，w\@5?D X G
放到锅里蒸，蒸好之后放入盆里，%o%I%fL Zz
准备蒜，香油，盐，搅拌一下就可以食用了9l4Pe B7o*E5y
个人点评以及注意事项：
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简单省事，绿色食品，
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最好去皮，不然一锅的灰色，%w%\"yq:YW}
蒸好之后放一会，去汤9YqITp)]'u%fq
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[table=98%,maroon][tr][td][align=center][color=lemonchiffon]刚刚购买回来的圆茄子
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[img]http://66.imagebam.com/download/6L68oF2U16hv-QoRwcyixw/20531/205300036/%3F%3F0666.jpg[/img]
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将带刺的地方去掉-
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削去茄子的外皮，不然会再熟了的时候茄子变成灰色的，不太好看-
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将茄子切成一块一块的-C
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放到电饭锅的提上，-
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放进锅里开始蒸了-U)egTw/w(u
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蒸好了后茄子变少了，取出来放在盆里-m#N)P;R`!Q*G
[img]http://47.imagebam.com/download/6mTAMhXdf6xzVCPhunGHWw/20531/205300177/%3F%3F0684.jpg[/img]
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放一会之后，把盆里的水，倒掉-hMexm+s_v
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准备其它配料，大蒜捣碎，盐，香油-!~$q7ld1{ y!tT3J"b:f
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都放到盆里后，搅拌均匀就可以食用了，很绿色天然的吃法，很健康哦，口感甚好- Kj Ux yi1_v
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[align=center][b][font=Impact][size=4][color=lemonchiffon]验证：-[/color][/size][/font][/b][/align][align=center][img]http://66.imagebam.com/download/QYPUN2nngOXRo0a6qstnVw/20531/205300269/%3F%3F0691.jpg[/img][/align][align=center]-[/align][align=center][img]http://80.imagebam.com/download/7GH94penCLadmJi_FrT3mQ/20531/205300031/%3F%3F0665.jpg[/img][/align][align=center]-[/align][align=center][img]http://21.imagebam.com/download/PRkOlTGYvqnM-7V4KqWz4Q/20537/205366152/%3F%3F0681.jpg[/img][/align][align=center]-[/align][align=center][img]http://83.imagebam.com/download/Kvb79n1EX-mZVbjZ4UiDRg/20531/205300074/%3F%3F0672.jpg[/img][/align][/td][/tr][/table][align=center][原创]圆茄子凉拌[25P+4P验证][/align][/td][/tr][/table]B EP!} U ou/|S`i a
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[[i] 本帖最后由 超级至尊 于 2012-8-11 06:47 编辑 [/i]]
yellow911 2012-8-11 10:47
图片上咋不介绍放调料的步骤啊，没有什么先后么
pullback 2012-8-12 09:59
楼主买的茄子挺有特色,圆圆滚滚的,看上去像紫色的番茄
Edbhd 2012-8-12 17:58
茄子对于我来说是最难做的菜了，一定和楼主学习这种做法，看看味道怎样。
netsexman 2012-8-12 19:45
这种圆的茄子好像北方比较常见，在南方都是那种细长形状的茄子，凉拌茄子好吃易做，把握好蒸的时间，太久易烂，时间短了又会夹生。可以用筷子插入试一试，一插到底就可以出锅了。
19711226 2012-8-13 11:12
看起来有点复杂，学习还是要有点耐心的！:excellence
zhy6822956 2012-8-13 13:58
做法和东北的蒜茄子差不多。就是少了葱花，香菜等调味。
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