591101ls 2012-6-23 10:02
蜜汁豆干[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/20/C8/res03_attpic_brief.jpg[/img]
-F6r.iAi h
A&U
k g-Oa`XCo
烹制方法 0i0X xwn_)_m[,Sx
U]5Xy6_BG1d
材料:干红辣椒(5个)、豆干(500g)9^*z:r(g Jf
调料:盐(5g)、老抽(30ml)、白糖(15g)、蜂蜜(30ml)、八角(3枚)、香油(5ml)、鸡精(3g)
U?
z6B
B
-We|-h%Y'M6Mh
[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/20/C8/res07_attpic_brief.jpg[/img]
*H3ma4a/QP4s
qR@8yul^
1 豆干对半切开成三角形状,待用。T_M6q$}^C,AJ
(i`ti@{
[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/20/C8/res09_attpic_brief.jpg[/img]
mK*T.wL'T|
0U2A7C-S-TT
2 取一小碗,放入干红辣椒、八角、盐、白糖、老抽、鸡精调成酱汁。]3[[ }1C
+ZR
osq3PjS
[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/20/C8/res11_attpic_brief.jpg[/img]
R!oq4DZ6j
b9C4O,q
E1z9S
3 烧热油锅,将豆干倒入油锅中,倒入酱汁翻炒均匀。%w*s
P^ c EJjY{
9O|!DUFUik l._
[img]http://informationtimes.dayoo.com/res/1/1019/2012-06/20/C8/res13_attpic_brief.jpg[/img] Z!Y#H!W+vBK5X
m0?8i3EDQ'E-KE F
4 加2碗水,酱汁大火煮开后,转小火焖煮15分钟。