查看完整版本: 酸辣藕丁[9P]

酸辣藕丁[9P]

酸酸辣辣的,开胃醒口......
-v:U'wc/l3wY#d
as/n rg9W|$zX -[m4Ju6{%P
h
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM2OTZ8Y2IxMTAxZTN8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]
D4~;n/['c^ n%X;O 1MLZ!E3y~PJ\1j
材料:莲藕,甜椒(红,黄,绿各一个),干辣椒,蒜,姜,陈醋,糖,盐,油,蔴油
9z}:s7?X;Z$mY u +O!_mg]~5x
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM2OTd8NzU5ZDBkNGF8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]\0X2lD(H6h"P
N TvD0B!\o
莲藕洗净切丁,入开水汆煮一下 ['D1q]
b!c1i

_@x7`;Kn| En [img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM2OTh8YjAwYjYyZDB8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]h!U2m'iE2I0j _*~I
u;[1[Gg
q%a#W\+S
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM2OTl8Y2M3M2FjNWR8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]
X)iY8RM.J~I6e
`Y-OBXt7p 捞起马上用冷水浸泡冷却,再捞起滤干水备用
grD\#gC#r_\ 7U2N)AYtf*L;u}
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM3MDB8ODFkMDJhYTV8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]
P4mOM.{9V
;f-E0Sy6t3q 甜椒洗净去籽,切菱型,蒜和姜切片,干辣椒切碎 K4SdT,[ud

YF;r+f,e!BI9z [img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM3MDF8OWE5NDZjMTV8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]Nscmy6G

;u^S;^2R+i [img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM3MDJ8NDU0MGE0ZWF8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]
8`8pU:qg6Z;q8Q
0rc6Xbe{3h\F [img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM3MDN8OWYzZWRhZTJ8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]$pJW;e(Up

-kH#X-h GlP 开火热锅下油,先放配料炒香,再放藕丁翻炒一下,最后加入调味料继续翻炒,起锅前滴几滴蔴油6EvX,o3I
'vKK"Ou
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM3MDR8NzY0NDAzMTJ8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]
8v T/O+dm^T"Q 3UL!N\x7j#f"}
酸辣可口的藕丁做好了......:lol 这次特意叫我老婆帮我拍了几张,免得老是有人问是不是我做的