wbl198091 2011-11-6 15:45
泡椒膳段[23P]
先上一个最终的成品图片。#t9m;N l@RNp1jS_
[img=600,399]http://a.bbs.meishi.qq.com/forum/201105/23/102008ivz7a8z0nh0aadq2.jpg.thumb.jpg[/img]
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先把买来的鳝段洗净(多洗几次,避免有不明生物残留其中)
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备好大葱段,为鳝段增加香味。6_|"jy4j9E8EI8R4L6v
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备好的泡姜泡海椒。a/N/s5VO
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把锅烧热,倒入自认为不是转基因的很安全的食用油。
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油热了,先把生鱼片(鳝鱼片也算鱼片嘛)梭一道锅。CH;B!plu?|
[img=600,399]http://a.bbs.meishi.qq.com/forum/201105/23/113555zda7uphag111jaxz.jpg.thumb.jpg[/img]7gU0H_b)I
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把鳝鱼片倒入锅中。炒哟炒,炒哟炒~~~!C5e;jd+\;H
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翻炒呀 翻炒| b{(yHUYu
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炒得不亦乐乎的Ex8\*n#`+_
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炒至8-9成熟,就先起锅,放在旁边
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起锅完毕。
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自家做的海椒酱,用来炒作料的时候提味的
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把油辣子海椒爆得泡子翻翻的,香味就扑出来了
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大蒜片下锅,先爆几秒钟~~~爆~~~香
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[img=600,399]http://a.bbs.meishi.qq.com/forum/201105/23/120314q7kx7spk7zqopxzo.jpg.thumb.jpg[/img]
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把泡姜泡椒放进去。翻炒
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将姜蒜泡椒翻炒到有颜色了,就可以下葱段。4FA$a"g:JZ8oNl
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大葱放进去,让味道更香