查看完整版本: 韩式绿豆饼

韩式绿豆饼

一.准备材料:Tm,`Mi7J#M(g
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       绿豆,糯米,猪肉(OR牛肉),盐,味精,料酒,香油(OR麻油),酱油,姜,葱,大蒜等
C,m5vy/w"uu'^ 二.制作:1.把糯米和绿豆浸泡1-2小时(糯米:绿豆=2:1)
+\/E]:u-w tU         也可把绿豆在开水中稍微煮一下,这样可以去除绿豆生青气味
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[img]http://img.alife.com.cn/food_images/20060701/200671416193427803.jpg[/img]7N,l\VIN
2.放入搅拌器中搅拌成糊状(注意要适当加入水份)
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3.加入鸡蛋1-2枚Y:NdX0Q4o
[img]http://img.alife.com.cn/food_images/20060701/200671416215369211.jpg[/img]
I&\L!z!\{ 4.把猪肉(牛肉)切成丝或做成肉糜,加入生姜,料酒,葱,大蒜,香油(麻油),盐,味精,酱油,料酒等搅拌
"KW mb.sck;~ [img]http://img.alife.com.cn/food_images/20060701/200671416225881417.jpg[/img]
Ap'U|HJl 5.热锅加入适量色拉油,待油7分烫时用汤勺舀适量绿豆糊放入锅中煎炸'l+L
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[img]http://img.alife.com.cn/food_images/20060701/200671416232985477.jpg[/img]
(TJ5ZFB1o0hzP 6.待1分种后再加入肉丝(肉糜)
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7.再在肉丝(肉糜)上加入少量绿豆糊
v%n,O#{/i,O3y [img]http://img.alife.com.cn/food_images/20060701/200671416251263545.jpg[/img]ebk2g9PE
8.反过来煎炸,h_H2o)wq;v'r[$|
[img]http://img.alife.com.cn/food_images/20060701/200671416261030098.jpg[/img]
W9jf:S#`Ao;p 9.出锅DB}y)v ? ]
[img]http://img.alife.com.cn/food_images/20060701/200671416270870734.jpg[/img]
?2tQ![+FRx 注意:绿豆饼做时要掌握厚度,太厚里面不容易熟而外面却成焦糊状,太薄难成形,绿豆尤其是绿豆皮中含有大量解毒物质,夏天食用可起到清热解毒,防止中暑的作用!

好菜谱留下啦！有空自己做一下！呵呵！谢谢楼主！