风萧 2007-2-7 19:13
泡罗卜炒肉末
材料:罗卜 泡海椒 大蒜 花椒 肉末 白糖 鸡精
*n"]2T+c:VDY1Pa(o[
2El_n!i4i.t?%x
先夹点自己做的泡罗卜,和泡海椒
p!E ? gt"c
Dee8j/TA"k8e
8C1a0O
l/z[GL
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9HZYI3pc4JaUlHPhdEaGL34Zw6fPsQXLPZiwY147P7o0zir63QVcVo2azzNrmzS7R-ip3JThJEuz4_bDOraHUVnEESxPwAB1fg[/img]
CkL0S|2Gc
P1g5n-i2blDgIg
"E\CA:abl@N-S.P
MZ@J]Tpg"NYN$M6L
把罗卜海椒还有大蒜切成小丁
.Gwj+B|0CR9b-D
Uk6}|JsCK
6f+u
Fzu&Pc\
b)u&F7fU M\T ]
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9IqddgGWRxaHFC3IyGtc3xA2imsB-_0sIjl3DSud0JXYRY7Ma0qyLdj4gND9nKX4aeGrxYXnpdWoayrHk2gGjIc[/img]
"Q*W\ W ZI0rr
"DU'cO+WzB
~1QJ9Qh)[a0M
@W ~,E
Z9x
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9IawRQ6nZ2LIIas5fE32JzN_iXFspu1khqSigjbqIiRkb6_TU4xufFLmX7iwql0G1gszpbZJ_w1FGTZiWm3JoRtpFSkiwjX1zw[/img]
&vv9VGl1i y7T
%JRY!h5AK'm-U`7h
U3IA$BPU6w1l
@-Kt&o[7Rtg.z]
锅里放油.我自己喜欢吃农村的新鲜菜籽油
ZQnQjMXMw~2J
8hdS1J:AI
l+T
"d3^%F EoZ
.C9UH"A.R
u;b8O
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9IsKIF6Ce8dCNXT8Epf7-P_g7w3KEm-CQoa9Pk5vEhGkNAfER-Kx-5dECZzNX3eP_lmjW-TIGzl-Avzy4TalI9PtMBEkDutekA[/img]/WEm({J,m
w#fWBSy,{
.Sw
CkQ7a/F
Z})e6L(a-c
我喜欢放点汉源的花椒{1?,i%rj
D8}V
YT;xoF
#c
V-O
Gq8E|
\Ok0r4N8K
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9FXWJntXy-nD4xGM6Fq3xgWmOooI0N5-5bTKYhAacoZc46LrV5CH0rT3_gmKWjrrDD11Btd75vxxbHdKjcDPLcz_sF-7Y-F45g[/img]1h&v
[S#e(V ?n7?w1_
{K'~8b?6},u
yN9t:})l
`)W&t2e%V!z.iwT'Sw
|3KG"Ne.^*[M
冒烟后把肉末到下去,注意不放任何调料哟
v7_/FK \
r Tin
k IXt!j
p`"^IA!k3M'x
l$@yIr.|H
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9IDoY3h5RJ9Z8wuC3bNG6UDCU3hSnqnkWJZTh9dwWqY1Eurh2vyYgyEf5BalhpO3XqnfS3ZnjUm5-sIAfUdQAY8OOT8Snp5DNA[/img]
0h'T[J;{)]
BA8cloA7w~5mQ+a7U
S:l'cdc
tU4ap}6EDY
肉末炒到出油
W2R*\ ?$j
0d?"~l~ ?L1i
7?n;GX{
_E2ZwK+v*X5v
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9Ca2xlcfe6R2NdhUkzi_ZeY0gi2dnYfe3SoLnyZqYaGyMFZ69-FE72BKxlsp4mogSb0LHgeFYz8bL8rutfOqCd-dBnWegHdGbA[/img]Z;]2r2U9a8k/DK
:Xb1X S(D7Ek9[L
'_3U
V7p5cJUJB
B|,[!T)~`}
继续哈,然后放进切好的罗卜,海椒,大蒜4PG3jj,n4\!tz
/N/_'Z_wET&M
o2?%E$U5zG
&X(L3eUNI&E4]5W
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9A5O0NaWDqAlqov1yyWqRbPIVqzE1fHLuJlO8Dnfr_q6MfoxMM3HbEDxrFqvNmuSvlh0tW8FXJpmIh2C_pbtqHPTiTLWN-b2Lw[/img]
$b S
Dn0] `%nT
FM:GA e] O"m3]:U
Sb(o^:Q:?+@u!E3xi
$J.Vl~O|[
使劲炒到基本上水分没有了,就放点白糖,一点点哟%W2C0_X1aH KAK
&~S.O+O$Ie
4Z"ru;V0O7h7j
'uSF:kSVVX
i"kw0LR
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9BNtPI8sP-vABhhGchQs7nSwvo9COVcOMAoAbgBg_Gxv7v0fvp2odbouq4iP-HyjhxYh1mLn8_KlBxKwpnmqkSPsEKfK9y7YYg[/img]/U5sTQ]/J
YpubDC
,Rs8h+o@5r?4xBQ
]1gHBiL ~
个人认为吃了味精不好,一般我的菜都不放味精的,实在要加都是加点鸡精,我觉得吃菜还是要吃个原味,所以一般吃过我弄的菜的人都知道,我的菜里没有味精味道的.鲜味全是自然的,好了起锅了, 大告功成
I ~6_BD?
%Qnn+wrS{^
9[
snxy,e? ?@uA
[img]http://tkfiles.storage.msn.com/x1piYkpqHC_35lXnPSj4wpZ9FkB1_gaSwx-QLzx7uHCcpPC2rUuJ4g8Zi84bAS1PwEjVhFCTq4L3zbnU6ObcfLsyY-JyK7xKQhTN9bkCXNn_v8OpNvZkFCKgQ[/img]