风萧 2007-1-15 18:44
简易奶油焗通心粉
简易奶油焗通心粉W+Z v1s wH7?Z
o z]fv.mD hL
buQ
5m
N ^
xJE"v
x _/|@psJ;n{d
材料：用料可随喜好调配
_9TY ^O)E
cv| ry1T
通心粉、青椒、洋葱、玉米粒、胡萝卜、火腿丁、超市买的cream saup简易料理包，也可添加如虾、蛤、花枝等海鮮类 RB%_:Q6|kT
%e,h2d(c1b
J*B9B\3vX!J
,doC8B0{
YkwT*z6K
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_0921101011521377087325.jpg[/img](w3n\,N/JVt
D W7T8u)q3u
^Q | w)V?!^B
(pq)pc'P0u I
做法：M)Mm
Z`1`
]:T3P
T6Z
^4q [ v}M{~
先将通心粉煮九分熟(吃起來有点硬又不太硬)，在水里可加一点点盐，防止用时因冷却而粘在一起，别煮术熟，因为之后还有要经过一道炒的手续，且食物会有后熟的现象2sd
Um[7q!N F
6[
x5[m V"i8m
&VPx/\ HZb1PZ:{
,UY7|:} j H o
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_10211010115212182923026.jpg[/img]t&lF+\f,ef%e
B,TD {1I0?k
Cb
煮好捞起过冷水备用6JST CLy7B a
7qM8F,~.I5w,y[0Q
yX3zQB*t&e#S,U4l
2tu*@#U.n(eE
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_10211010115216692205327.jpg[/img]
Z'J R,l3j+G&X
O H6q&U ^6@$gt
5^(S#E:o:iB"C(o1p!|
n _Oi&rA+FQ Q*{
用butter(黄油)先炒香洋葱丁(没有butter用炒菜油也行，只是butter会比较香) m(z*lI
dD
Z~1g7y1] |'XL5`b\1sb
c["u'lif,?
5N+b;Y*i
i$P-kK6D]l3p
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_11211010115211393074528.jpg[/img]
n:N;sL(@4Y
_VK:H
jF0d
gz(~
FM2f
b#l r!g;FUH
洋蔥稍微炒香后再加入其余的配料炒熟SU%|\ Vy
%h8z$pc9C9XL
b"Mr y
`M,]Tw
{PJ ^*F%v pZ
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_11211010115215901962029.jpg[/img]
C nVP G*Xj
F4h K8g+k+T7[5V
3k _ D/l)t2W }
;` _0}Q%YL1W.i8A[
我用的是浓汤料理包，所以我把水的份量減少(1.5~2碗)，就会有浓淍酱汁的效果 d%z(t#u:^;Xwk
u8p(T'w*i$i C"Vu"G0V~
B,I3A p["I/b
0u u*rPo
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_12211010115210712969230.jpg[/img]
g*U Tvc!_ K6n3_$Q#I
6} m,[5ED _r!V!_
P b;vi#k%t!b` a
J ?#K/g@"d{
酱汁小火滚后加入刚刚炒好的料3U:V3u*wk"o^:B~9J
xi\ B"C~i
I
}zx!i)P:s
0z#y8W([5Tq'O
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_12211010115215012111031.jpg[/img]
2} z6^dG
}
B8[2@'i
!@(Jkf7s2y${$^+p&c
#A;q8v7K#pQ ?9^4S
把煮好的酱汁一部份拿来拌熟通心粉
'h} Y;s2`Kd&j8v
;eS Hp"I
u
jX'`8@3DIH#V
N ~*e
LtM!Z,j
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_12211010115219321208432.jpg[/img] l j m'p:{7~
+AuE,^+x@ x}2k/C
5jA2| x LagRN9k N
FJ]_"a
裝盘，別裝的太满(约七分满即可)，之后还有料要上喔！8@ r&U6EY$ub
Y+sz(D%rmx
Qx C esh"l bT%p.T
"d
^^+E`d
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_1321101011521383394533.jpg[/img]~^2R c*e;pR8[ a(N
k\D*hl~
+m vwW0q&x
Y|:O9o(z$y1sa R
再把剩余的酱汁均匀地覆盖在上面
3q} [ S9n @B4I
K'wxkckx gY
2^`.fT1`%l
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_13211010115218131194834.jpg[/img]
[oZ8{D y
]6ej
f l%c.}Nl
,vA8q(E)Xl3]Gs
把青椒、洋菇排好
.[ JK#]U~0Z3y*]7h+`
/G ZC'rU:e8Q9n;y
"n N
z"r8`(tCY3g2^
7b s5i#Tv,O gl
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_14211010115212642654035.jpg[/img]
AVvt1y%h^f+C-N
g%{(FM:M C
^~/]1~a
's,T O*Q"dX` h O;J Q
铺上一层起司，我很喜欢起司牵丝的口感，所以我多加了一些，之后进烤箱烤到表面起司上色即可！-e(UO#R3p4Xb9e#{
li }4Hv%N
Zj)H,r @)XX(g.[
| \ p9t;` X
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_14211010115216951357336.jpg[/img],u-Q,N3@!q m
I}:r&E
"I.e]4W3\,MC/P:|
"Z/R3[$L `n7M X/uw
"_*o"K ]*p,jm?8aXJ
上菜啰！会拉絲的唷！
4B1npC
Cep
&XK3sN,b'h^DG2C9P
#qs e&v[!@nK
a"C&y"VD V mP!K
[img]http://news.xinhuanet.com/food/2004-11/04/xinsrc_15211010115211352812637.jpg[/img]
在线客服(1)