风萧 2007-1-13 19:27
教你做金包银炒饭
教你做金包银炒饭4hC2Ijc/A
,SU[#s^ i*pS!Y*R
M.Q7i#W%ET
M`K5T0\+_)A
冷饭泡蛋液
9?aG1k
YWEo];s
2DDoBI
J1p/c
A1K!a$UZQ
|`i!IlZ
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2021001181615282153163.jpg[/img]
HA,B
b`Ds"PR4K
9chqo6t?^8Avb
7r~"m.k&h,^Q9Q
P3nTgdX
切方腿丁P^xg Xv6~:p+t4S
.P Z)@;am2Q
%A$t)A1@$L!w
m
(Gc-u#v8P
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2121001181615464283314.jpg[/img]X5wv$t)Sr^r
;nB
Is#}'}2a7rQ[
C-fI*z!Y.C2MVUu(U
,b:u(i#n3~wbm
一锅罗宋汤,有饭有汤
(sL] |1d
Q
d;@|
;pf0TV/B_#^2jX
罗宋汤(又名红菜汤)
g`E\!yc}1w
8J)}5|/Yg0[#Z
做法:
s-s&T2mC
p8kELU%WO^
1、将牛肉用水焯熟。土豆用盐水煮熟!
^8j+`3]"t:D
5G5z\NkE$s
2、做一锅清水,依次放入牛肉(已经焯熟),洋葱,土豆,胡萝卜, 香叶,圆白菜。
C!UaBYO
/Z.t6|L?:|/^
3、开锅以后,放入红菜头,和蒜沫(一整头蒜)以及西红柿(此时汤会变色)3~A Kb
Wk2[4hS
[8pD~|
4、小火慢炖3小时左右,加入番茄酱(过油炒熟的)和白醋,糖,盐!,P*J{E4CR
:Z-dCcT'y.p
8Obu}(Ht*a
$@0V~|2M
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2221001181615355113866.jpg[/img]
;@ MTf'C#E6B(K
[mE8w0Q4R~Z
c6b9Pl\s/SA
+q"odOH
Yn/MK}
炒饭放多油
A3m']qe
/ea|Ar0T
U A*W ^!apA
/M
G_1?.w"?0r
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2221001181615806119727.jpg[/img]*Sp4K nB
uP*l.ml"{ u&QK@/O\
t$TH2Ax"B*i-I
T
L)@j)~ kg vW4T.L
加料 8n;x+nR}
t
6?_l%KEA!w!|
e
Vr]1iH5Ez0B
4`E\ZH
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_2321001181615256218438.jpg[/img]:i+bY_)Cj W3?]
Y5j Im:u?;ie9Y8~
^~D@4g
7B;s
IW.d+om
炒炒炒......
IZ4\ xBd^$Kv
8D&w(Qe"x`*?!PE
%MEPz%f]A#^b7S
kd JUT5y
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_242100118161550817449.jpg[/img]
|7p%n}F.BZ%h
5E3HbNmVj@
u5dK*r9AZ2} J
;z*}:C'YZ(L i ~)G.tfw
出锅
oaa4N\ M
Nbuv
/f
vk%` Z#@P
?iLh6vf:Msq
2|e)Kp3\P&wA+I&y9l
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_24210011816159791498710.jpg[/img]
9\7XBM7A0s
|hXy5a
tr}+P VC;G [U)c
cjM*b eQ0[~1H~
开食!;L9y4e;yO
F _
l*k$@n;e0[i
N5Hfw L/\
.S,}R w Zw-|
Dma~R
[img]http://news.xinhuanet.com/food/2004-10/19/xinsrc_25210011816154502450311.jpg[/img]