风萧 2006-12-6 12:08
老火汤
老火汤
,Q$}gL"d E wx
)YA [)GE
#|QfM"p!Q} Y
+\8H"f2Y_.z
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht01.jpg[/IMG]2|C/^&MX g E
r I0Sd%Q
%L!O
De'R LR
材料 :猪骨头一斤\\两个红萝卜\\两个玉米\\薏米微豆小许\\红栆几颗\\(晒干的桔子皮) O7p N)L Ca:s
"j0fI-b@*o+S
8\R e|
k;oi%g1I:Q&s1W
nV G D9](sI;O
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht02.jpg[/IMG]
WI,r/ag3Xlg
I7V gY x:~
.c)Xi p1P
.c6V2QKx
b
第一步:处理材料
~3D:f ^I(p"i
(Fa
g j2K5|
猪骨头事先飞水
(t2Tt_2@-U"?8s2u
.c k
[C ILd
'\
u7q0AofS%_
y i(V!S
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht03.jpg[/IMG]
+Q?k k
T/CPr\
,[5q0W8e'M ~8d
Gv3vI$Q8B7N
红萝卜玉米切块(另:把一小块玉米削出玉米粒) Ko9u.M,E Hj c.Aq
jd-NZ BeO
YN(pG|!U&nl6D3W0R1Jf
1s|7P LqA
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht04.jpg[/IMG]
ubv1|)} L%k {
6Fd(Gm,Q4g
2S%E4~ A-m
薏米微豆用开火泡片刻0r6g&} `\Hj{!o
.Y gf8Q.z
"vN }9Oe H I+U
H
O't@c0zj4]3\k)n
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht05.jpg[/IMG]
+G^k NR_g
x],X+d*| u
^ q C\k,a4~
红栆去核(妈妈说红栆不去核会燥热,大家都知道,我们广东都是最怕燥热的哦)
H b
ec4~'OG:r
GcH/bX
S@!{*W.u&T`K a
7A'nE.u9R3S@,{
8o
RG^&xL4O-j }:qv4h
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht06.jpg[/IMG]M9Oo ["kO
%B/J*xC1^M/e[
Ozb.} e$Q[
第二步: 骨头\\薏米\\微豆\\果皮放入锅内,加上清水,大火烧开,慢火煲1小时 |)IA)qp;h
0E&[B3q
~T8EM;q#S
&`(c O.Y-d r9Z
8I Wj+q0VX{ f9F
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht07.jpg[/IMG]
~S f } l-n E:\
w"Ac;E!U~R
'}u R a1n8c@
第三步: 慢火煲1小时后加入玉米和红萝卜,继续煲1个半小时(看到汤里的泡沫了吗?在煲汤的过程中要过一段时间就除去这些泡沫哦)
?+d @y#F;S K
(S1D.`L;qQSD(F;S6B(T
W@&q'Sc
Z1Q$}0a8tp
n7x5\+TgNX
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht08.jpg[/IMG]
'n7F6s
S U0T
(I Di:pO e C'Z
z0N'Q)l5wUQ `
完成:加入盐就已经好好喝哦, 千万不要加其它鸡精之类的调味料,那些只会破坏了这锅汤的鲜味V2N&tWJ'IK-X4X
"M? J*N"Tdnt T5t
| q"[1wG(`E*E
"K2_-A U,J2]S
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht09.jpg[/IMG]b)XN(o"Bb
?
v1e @*d b3y
~(m y_ym
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht10.jpg[/IMG]Q#E G:{ s
p
*}2w\,W?];J
1V4y |3q:BSXM1R
做好了
R4v+h[g H.B"^
t:HB4d1q E(Nn
~%q9i"g`"t"I
d
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/lht11.jpg[/IMG]
在线客服(1)