查看完整版本: (转贴)香芒肉带子

(转贴)香芒肉带子

没有买到新鲜的带子，只好用盒装冷藏的带子来做。/X0{5r:Z~]c1W6I$y
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[img]http://tinypic.com/f9hz7t.jpg[/img]
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'j4m/i9A3D$s 芒果一只，切开，去肉后留壳待用。,To#y"C,i2`]

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#OJro3?}c$} 芒果肉、带子都切成丁。C}i+H6FW5Lg
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芒果肉用热水浸泡5分钟沥水，带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。
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[img]http://tinypic.com/f9hzip.jpg[/img]
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锅内烧热油，放几片姜爆香，加芒果丁、带子丁翻炒，加盐、糖、鸡精适量，勾芡少许出锅，盛入芒果壳内。
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4[Y5h4~!ZB 带子和芒果入口滑嫩，味美无比6R0`9V#Q)ve1~W5y V
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边角料榨的芒果汁也很不错：7b} G-zP_
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[img]http://tinypic.com/f9ibm0.jpg[/img]