想入非非 2006-10-23 09:51
肉糜甜椒饭
这个真的好吃极了。。。。调味包只说明用红黄2种甜椒，我自行改变了一下，用了紫葱，甜红椒和红腰豆，味道实在棒！
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[size=2]1包 / 48克 家乐肉糜饭调味包 L lJ vOM_?2w
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350克 混合猪牛肉糜
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125克 长米
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2粒 洋葱
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1粒 红甜椒
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100克 红腰豆 /B,N U aQ K3w
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700毫升 水 k XV]Eq
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1大勺 玉米油
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1 package / 48 g Knorr Fix for the rice pot F
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350 g Mixed ground beef and pork
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125 g Long-grain rice
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2 pcs Purple onions
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1 pc Red bell pepper g WYu`
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100 g Kidney beans
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700 ml Water A.J9[*tL2]
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1 tbsp Corn oil [/size]
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[size=2]1. 把紫葱和甜椒切成小块状备用。取一深锅放入玉米油，中火烧热后放入肉糜和紫葱炒5分钟。 ^^Ja0K-G
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Cut purple onions and bell pepper into small chunks. Set aside. Heat up a pot or a deep pan with oil over the medium heat. Add in ground meat and onions and stir-fry for about 5 minutes. *nd*m9H#] s9bp I
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2. 加入甜椒块和长米稍微翻炒。然后倒入水和调味包拌匀后烧开。加入红腰豆后把火力调低，盖上焖煮20分钟左右即可。 "m0W%H'z _
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Stir in paprika chunks and rice and stir briefly. Pour in water and Knorr fix. Stir to combine and bring to boil. Stir in the kidney beans and reduce heat to low. Cover and simmer for about 20 minutes. [/size] U5cY _ x KGQi(OS a1~
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[img]http://i9.tinypic.com/2ev5bww.jpg[/img]
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