gladiator927 2009-12-19 12:43
美味酥脆的肉松[10P]
[img]http://bbs.86516.com/attachment.php?aid=4389555&k=fc53c5c6be394cd5a6901e6b4f674b84&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]2{x4K)t3w5p*P
1}Vi#v]*S
P`$ye
原料:猪肉二斤 料酒二大匙 盐适量 白糖适量 姜片 葱段八角 桂皮 花椒 香叶 生抽.
W(G`sZfo
l
nc9L*oP#H5u-b
做法
o
Bmd;A7gf)j S1z
#Di.`p~cgtOa
1:猪肉洗净,切大块,放开水锅中再煮开,撇去浮沫,捞出洗净.
_a rm-ll4L
b TQPAp)S N,CY
2:猪肉重新放高压锅中,加入葱 姜 八角 花椒 香叶 桂皮 料酒 水,大火烧开,压阀,然后改成小火15分钟.
4R"nET
K#r
BCO?Y}#n$u
3:煮好的肉捞出晾凉,撕成细丝.MJn6us#f:Am&u
/P
` w!s*v
4:炒锅刷薄油,放入肉丝,小火不停的翻炒.
-?d7Ai)A3a\
4^Y#Y&G'KT#CO(Y
5:炒到颜色稍变黄时,撒一大匙层黄豆面.
6p'ER1D+XT`
9lI7e1qj&Jw
6:继续炒5分钟,加入生抽一小匙,再撒豆面,连续炒30分钟左右.(S.Bx#S+sq:r$Oo
/k
SyN7R)H
7:肉丝炒到呈金黄色时即可.
H2t\&h-o.H"a m
[img]http://bbs.86516.com/attachment.php?aid=4389556&k=e256736690355737bd066103f6663db0&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img] LF(s{T8|s
%B0|.Z Ans1qq r~
[img]http://bbs.86516.com/attachment.php?aid=4389557&k=f1c0feaa8fae4ef75d308352adc0dad4&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]D~Fp)a9W'JS4[
:TLad/m}B&O1`
[img]http://bbs.86516.com/attachment.php?aid=4389558&k=ad510d53ea7cba74c01e2f942c123ae3&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
0r3f@#|Bz
"dc;y @pk m
?'Y
[img]http://bbs.86516.com/attachment.php?aid=4389559&k=0dc489402b41c81965bda14b7e4a0a43&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
#l%[7@4_g
5XfB ZA~*hS
[img]http://bbs.86516.com/attachment.php?aid=4389560&k=4c9da4765b19e79cc431464abfd83a16&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
b&C:QU OhX!Q
}ZabVZRk~
[img]http://bbs.86516.com/attachment.php?aid=4389561&k=20c07b15cd3cfe92c50ad2d52431e10e&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
5u)Pv}%a?w1e
B;I}7wz
[img]http://bbs.86516.com/attachment.php?aid=4389562&k=5daeb949a88a27de7f6f752033293f3f&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
&_l%jV-c,l1]MP
,FG'`0g)c1k[eoh
[img]http://bbs.86516.com/attachment.php?aid=4389563&k=9962f902811c162c0bcf7445827b5169&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
|I3U6srw
%y`H4_qG2K D
[img]http://bbs.86516.com/attachment.php?aid=4389564&k=3ac8b46e4a7b33d47b44a6485551a6a7&t=1261197530&noupdate=yes&sid=46dffl%2BlESH7wsnUjvvL7%2BN8AEaHU0%2FdNPwkh7xxUKDkRzE[/img]
leetuteng 2009-12-19 17:13
看上去很好吃:excellence 的样子,就是做法太麻烦了,还不如直接在外面买!
zhanghuilin 2009-12-20 21:36
说实话,看起来不像肉松,像炒肉丝,肉松还要干,还要粉。
123abcmno 2009-12-20 22:00
*** 作者被禁止或删除 内容自动屏蔽 ***
rommalyang 2009-12-22 15:00
和外面买的成品不一样,不过这种更好吃,我觉得
aise2006 2009-12-22 17:58
肉松好吃,这下好了。知道怎么做了
CQd*Q_v
多谢楼主分享
oopsagain 2009-12-23 01:02
留印~~~回头有空了自己做做试试~~~~~~~~~~~~
ppboss 2009-12-23 01:17
自己做的不管怎么样和外面买的口感不一样的。1B'eeN*DvO
iq#FZ.B_F
不过看LZ做的很美味。
peng69 2009-12-23 08:58
据说外面买的肉松里有防腐剂,自己做的就没有这种担忧了。
piratefox 2009-12-23 12:32
肉松好吃啊:s_2: