释怀 2009-12-10 19:46
雪菜鱿鱼
原料:鱿鱼二只,雪菜。调料:料酒、盐、糖、鸡粉。
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鱿鱼开花刀,锅内加水、葱、姜、料酒、盐烧开后下鱿鱼过水,时间15秒捞出。
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雪菜起油锅炒,加糖、水烧5分钟下鱿鱼翻炒,加鸡粉调鲜起锅。0z HRz#G"k4HE!V
雪菜
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[img]http://bbs.512ms.com/attachments/day_091207/20091207_82d048db09e9d7ca6410Ll3nNE422tj4.jpg.thumb.jpg[/img]
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锅内加水、葱、姜、料酒eu@7po@Qc%P
[img]http://bbs.512ms.com/attachments/day_091207/20091207_6460053f109f6f549842a1Xsl07cuslI.jpg.thumb.jpg[/img]3tax3~6k
过好水的鱿鱼(m@x%CqX9h
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炒雪菜