boor1 2006-10-12 10:50
香辣土豆烧牛肉
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香辣土豆烧牛肉 9G6D$]E$DTlZ
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材料:牛肉.土豆.葱.姜.青椒.牛肉事先用冷水浸泡2小时,用刀背拍松,切块.
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1.锅里烧开水放姜片.花椒.料酒,倒入牛肉块煮三分钟去血水; (A"M4w+zbgVrVz
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2.油烧热,爆香葱姜和香辣酱;
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3.下牛肉.生抽.料酒.糖.盐,翻炒片刻;
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4.移入沙锅,加适量水,大火烧开,转小火加盖慢炖30分钟; ;E$HW!K\'e8A
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5.这时,将土豆切块,下油锅略炸盛出备用;
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6. 30分钟后加入土豆,接着炖;