释怀 2009-8-19 19:43
茄子大餐
茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。
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我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ Z;k9aw(N&k)\
茄夹
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材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋
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在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌3BP)W
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备好面粉，加入少许盐和味精，橄榄油，调成面糊
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橄榄油
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茄子斜面切片。。。。;Z
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多下来的边角不要扔，还能派用场的说~~~ lf"W
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可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~
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2片的
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一片的`1s9F+r ] Q
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全部夹好~~~ $]:V6AHB-c
自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊 ~B^^7pv:_.BY
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把夹好肉的茄子在面糊里滚一下，下锅
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等到表面金黄了，茄子肉软软的了，就差不多了
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出锅啦~~~~
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趁热7~~~~
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偶咔嚓了几张就把7个任务交给偶爸妈了。。。
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在发张成品~~~
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茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下 p G Kxr c$P.w
清晰可见的肉肉
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茄夹的边角料派用场了。。。。
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经济危机的年代，能用则用~~~~
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把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。
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然后开始做面团，醒20分钟，搓条，切段，擀皮~~~D?9Y)O \1Eq9Xo
边角再次出场b:e+iiG fDn
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搅拌好
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面团
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继续~~~
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我搓。。。我切~~~u+l)hq$h%|
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包好饺子。。。。!_S t z1ilJ0t
下锅~~~贴~~~~
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