乱云愁凝 2009-8-1 22:50
红烧豆腐虾仁[9P]
原料:Ue7z/bu0Y
豆腐,虾仁。
.s @v@Ab-u
1}%G/T6|p0KU'T
[img=490,351]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009021809564468.jpg[/img]8@$Ee2qQ![[1E
Y$_2r
!u)}R
hw!H,[1|E+v0Fh
X%f4@ ks!co6Z3R*Fy
步骤1:超市买的冷冻虾仁,虾仁洗干净后,用盐,料酒,少许酱油,淀粉腌渍10分钟这样。
m[ ZUU$`Q
K9C[aP1ki6p8Q7a
[img=490,351]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009021809565574.jpg[/img]
tXyJA
(z|\0us[O]
Ae+y
i*I\5N9yC
[img=490,351]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009021809570251.jpg[/img]
0~ QuyZ
Ya(z'RRJ%W
W5AYV.q3I t
步骤2:豆腐切小块,锅中底油,放点姜末爆香一下,然后倒入豆腐稍微煎一下。rdR,h)so
rW czi
p8?%P r o+yP6M
[img=490,351]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009021809571888.jpg[/img]
Y
[nBv6~4_'k7r
:tkHcL'\/?
(E4c,{U#S
[img=490,351]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009021809572555.jpg[/img]4W'x/Gc-h)OWWJ
`S$Lu#K.j
[T m6hI-b:\2\'}
步骤3:锅中加些水,倒入虾仁,加点酱油,轻轻地搅炒一下。
HTzh!L.{Cd
!B6}*`+ItkK!wRh
[img=490,351]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009021809573334.jpg[/img]
^py;H:d}x8m
(j4j1m?f-t
步骤4:大火烧开,加些盐,转成小火烧四,五分钟这样。Z4fr!^Si\3z:X[
(O ioX.t
[img=490,351]http://www.meishichina.com/Eat/UploadFiles1017/200902/2009021809574186.jpg[/img]