6661185 2009-6-25 21:25
蒜茸番茄虾
[img]http://b9.photo.store.qq.com/http_imgload.cgi?/rurl4_b=309f2b16c1eb679d10135963172eebd0f71e33c1ebf9855afc3b7775a5bd187a3e512b87b765ded696ae5e04aee6823e274d94300848f40700dd11b604675009eb1487143d2ef1e2a0d4230a28bc1208bf4f22e4[/img]
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蒜茸番茄虾的用料：
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鲜虾500克、蒜半头、番茄沙司100克(喜欢的话可以多放)、油、葱、姜、糖、盐、料酒(可不放)适量。
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制作过程：
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1、鲜虾洗净，去须去肠泥备用；3TG c/b sW1g,ZX%d
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[img]http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=309f2b16c1eb679d10135963172eebd0876cc3b209e6908c2ba32d6771ac77e804fb4e32013f7dcfa57d23bfadb4b19f933f0fdc60aff5a151dd07d1d5bfca66b6f439df398e472464fa03e208a5e5f270eadecd[/img]
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2、锅中放水，放入葱、姜、料酒，水开后放入鲜虾，水再开是撇出浮沫，捞出虾备用；I}ae8o0k[
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[img]http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=309f2b16c1eb679d10135963172eebd0ed9299696b6dec5c48e27345b8bd01b2af1935a19f631537bd1a86238a6a8075c770659faf2cc493a6a322f89cef9ef2777d33005fec37398801cb618f6dcc81a994f76d[/img]
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3、蒜压成蒜泥，挤适量番茄沙司备用；
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[img]http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=309f2b16c1eb679d10135963172eebd0927f0207ad317956d72f756f2b92416f905799fd7d6b79717f8c4f6b54ae1af99554da9fa6014dedc71eb36fb2c223343fa00354e433856342f41bee19f416889e64dd0e[/img]:C6R%O5c'Hj!di
4、锅中油六成热时，放入蒜泥炒香ED%J:QY~5O6t/H Br
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[img]http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=309f2b16c1eb679d10135963172eebd0ca66feb7893f3aa87aa23cf49294537ae469c26505463cfcb2fe0ec2402fbdc57325f5cec565a6e0119622a7b4b9e495a9dcae835682105baaf5c59b0f5e5a1f17042ce2[/img]
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5、再放入番茄沙司、糖、盐适量，翻炒均匀；
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[img]http://b16.photo.store.qq.com/http_imgload.cgi?/rurl4_b=309f2b16c1eb679d10135963172eebd0f048debdb700bfcc639cfaeda9c99e0de83633dbdf028b31b22096e863fe25bae2a6794d2ff3acc021925a1fa858503173095018e285e381d6fbd419278cb896208462d5[/img]
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6、放入汆过水的虾，炒四五分钟即可。 T(W4h&S[/U,nTj
[img]http://b19.photo.store.qq.com/http_imgload.cgi?/rurl4_b=309f2b16c1eb679d10135963172eebd0aa466f868a2cdb21bfc0a525b081628d56572af57426e4217678f11874e8f9050504a18cdd23d60c817384c7a011640a54fbcdda553ccc597bd76988ab3f381707c134f7[/img].e|(V0U mHzV
告戒各位要是嫌拨虾皮麻烦的请先把虾先拨皮在去肠泥
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在按照第二步开始制作
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