ls591101 2009-6-9 08:23
美女厨房----虾仁豆腐饼[8P]
[img]http://informationtimes.dayoo.com/res/1/1019/2009-06/09/C11/res05_attpic_brief.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:鲜基围虾(100克)、老豆腐(1盒,400克)
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调料:油(5汤匙)、番茄沙司(2汤匙)、盐(1/3汤匙)、生粉(3汤匙)
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1 鲜虾去头和壳洗净,剁成细末;老豆腐切成小块,放入大碗内捣碎。v
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2 虾仁末倒入碗内,加入1/3汤匙盐和3汤匙生粉,充分拌匀备用。1`$X$L&AYu9u
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[img]http://informationtimes.dayoo.com/res/1/1019/2009-06/09/C11/res13_attpic_brief.jpg[/img]
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3 将虾仁豆腐置于砧板上,先用手压制成饼状,再用刀将四边弄整齐。5I,|;]'Q6|
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[img]http://informationtimes.dayoo.com/res/1/1019/2009-06/09/C11/res15_attpic_brief.jpg[/img]
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4 将虾仁豆腐切成小块,保持其形状大小均一。 M2G"ky
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5 取一平底锅,烧热5汤匙油,先放入几块虾仁豆腐饼,以中火煎至底部凝固,呈金黄色。
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[img]http://informationtimes.dayoo.com/res/1/1019/2009-06/09/C11/res19_attpic_brief.jpg[/img]
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6 给豆腐饼翻面,续煎至金黄色,盛起用厨房纸吸干余油,然后将剩下的豆腐饼分批煎完。f+dp#d~D9of
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7 将虾仁豆腐饼排放于碟中,淋入番茄沙司,即可上桌。
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