想入非非 2006-9-12 11:45
肉桂鸡肉条
Chicken Fritters Flavoured With Cinnamon / 肉桂鸡肉条
5`k4|gF,aT'iR^/H
C1x@qI
k9{2VL!b}
[img]http://i3.tinypic.com/x55o9g.jpg[/img])u)W`$EDk*t
}MT1{8x
[img]http://img352.imageshack.us/img352/5622/img26917tc.jpg[/img]je(C3i@WD
jvjZ1j.Ov"K
200克 鸡胸肉 {,b"az(KfR
3个 鸡蛋
/S;Ci]8mZf5l6j
1/2杯 面粉 &z3C1L;jCy#cuQT
适量炸油 'k{)J|]4W
腌料:
zj@b6g
1小勺 肉桂粉
j^V4t_?V yJ
1/2小勺 盐 [6O/hs2C Q9H3_(V
[
几滴麻油 *mLC%R J
i
10克 姜
(uc~1oP5LV
1支 青葱
Sc
ZsU
1/2小勺 加饭酒
]G&JY4PP
eX.m
1/5小勺 白胡椒粉
'k3|-j#e?
1/3大勺 玉米淀粉 ]l9_9p|{zqfU
,W2oH4dT8bHev&c
F
;`^p qd
[img]http://i2.tinypic.com/x55rv9.jpg[/img];]Lb(R
HBJ
w?)g0c z6c;z
[img]http://img504.imageshack.us/img504/1258/img26884nf.jpg[/img]!gb$~5ccDm
'Z1V!LAL4~4x X2v
[img]http://i1.tinypic.com/x55saf.jpg[/img]Xoxrz a.QNIq
M*fn*R9K
1. 把鸡胸肉切成长条,和腌料拌匀,腌制30分钟,取出姜葱。 "hq(T}w2i
^uiq0u4e EMP
2. 面粉放到一个搅拌盆,加入鸡蛋调成面糊。 \"@Lm2KN&fP
r%siDm(C4V
3. 热油锅,把鸡肉条沾上面糊,放入锅炸制直到金黄。 u8m7_e E
H6?H:Z%K.{
p$n,X(z~
ZrN*h.?'N Vk!z
[img]http://i1.tinypic.com/x55u93.jpg[/img]