小玺 2009-2-27 19:23
烤肉卷
COOK100的西式烤肉卷
a ^S e"O P i
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635909&k=0d90373d57ce3f1e2cc9a421973653cb&t=1235733034&noupdate=yes[/img]
\ d!m z7HU1q/WR
具体做法：
r\2_i#\k E
准备新鲜的五花肉，切成薄片。
%| q\+e3V+P2[+c)M
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635910&k=9b0f90cd61fa70ff8e17d772b441d514&t=1235733034&noupdate=yes[/img]
*Wy x U3pg x~
准备金针菇，用热水过下。^m4n uX,HT_
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635911&k=0c909283bf64da0f1adc384873e0aeed&t=1235733034&noupdate=yes[/img]
D\9c'lb\'w"c/o,}
用甜辣料加水调入味{X1{C%L#v } V1q
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635912&k=14991fe817dace4fdc71d78ae4261a9a&t=1235733034&noupdate=yes[/img]
tQ7{+j4c
E.[w+Q
用美式碳烧料加水调肉片入味
y&k iP9|a
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635913&k=38d44f60a5abfb9b711f1295eeb65b25&t=1235733034&noupdate=yes[/img]F!QN
c6C*N
卷入味好的金针菇&S7y|#w3Vg9S?
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635914&k=8cdb1e3136666b03c718d3764f8aa788&t=1235733034&noupdate=yes[/img] aue6dw([
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635915&k=8af23f34a2a3e4dfb232b95de00953eb&t=1235733034&noupdate=yes[/img]
^t"?"p A+w
\D
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635916&k=6204c2dbf888ca6b980d818b67a4def9&t=1235733034&noupdate=yes[/img]Dw$KcG
穿牙签H'\
n-_q!g
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635917&k=8823c888deb2d6f1acb2d24ff1771f77&t=1235733034&noupdate=yes[/img]
L!`(L [yTL"P
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635918&k=7a6bfd7e710cb59aa03845c548eb9dc6&t=1235733034&noupdate=yes[/img]
V,C*h9Yd]w8A9{
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635919&k=340203f168dbeaaece0a5066c4f76749&t=1235733034&noupdate=yes[/img]
m U)[.D f.~
穿好准备烤肉@IL+A/d(})X&ekw
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635920&k=31a418b5e90c9726f9cec3d70f484a7d&t=1235733034&noupdate=yes[/img]
o(v4Z L9R0x
入盘烤肉
.E
AH5D1S r
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635921&k=996f5ada82094a61ee7c8992aac21e70&t=1235733034&noupdate=yes[/img]%~ M!| s#~l
用微波炉烤，用中高火烤，中间刷些油和蜂蜜。&k,N`V1^]5g
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635922&k=dbd46aa5b6946d3ca3ff891634672e78&t=1235733034&noupdate=yes[/img]
N'X4J EP/R k
完成sqx\O%|#yw
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635923&k=5174f1b82b02b1f40715b0f3f24935fb&t=1235733034&noupdate=yes[/img]
"J6`I.B,@yv
[img]http://www.beihai365.com/bbs/attachment.php?aid=1635924&k=91f7ccdec46385926075ed2407a8a2e3&t=1235733034&noupdate=yes[/img]
美色♂ 2009-2-28 02:30
我好饿啊，好想吃呀， g6Gx]`
楼主你好像忘了写烤几分钟了
lindahai1985 2009-2-28 08:43
这个看上去不是很好吃,那我就不学了,把机会留给喜欢的人吧
xiaolin111 2009-3-1 10:50
看上去还行,就是不知道味道,而且对猪肉本身没什么加工!
hilldudu 2009-3-1 19:37
MS做法很简单，看起来也很诱人，不错啊。可以和烤鸡翅轮着来做，一天烤一样。
在线客服(1)