dlrjg 2006-9-8 10:08
缤纷烧烤*玉米三文鱼串烧
[size=3]玉米又称包谷、包米棒子、玉蜀黍、玉茭、玉麦、珍珠米等。f n
C,iQ
玉米中所含营养物质能降低血液中的胆固醇含量,防止动脉硬化和冠心病的发生。天然维生素E可增强体力及耐抗力,中老年人常吃玉米及其花丝食品可延缓衰老。特别是那些长期食用精米精粉和精制食品的人,更应该食用一些玉米。[/size]| N-v$yG
Nn~Pu-`G
[size=3]大家都知道,生命源于海洋。[/size][size=3]鱼类尤其是深海鱼类如三文鱼,可以除皱养颜,降低血压,保护心脏、关节和胰岛,稳定血糖和情绪,增加智商,延年益寿。 [/size]
/TQ5g1P"ca
[size=3]配上维生素含量丰富的彩椒和洋葱,这串烧的营养和美味就都齐全了。[/size]
Ah)x;pU
[size=3]
|H)Y7qv
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-20-52-550.jpg[/img]
4AC0S-b6DD}
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-21-8-883.jpg[/img]
\8t2|N d5bP5R
[/size]#uI"w-E.q|Lz
[size=3]1u-z S.Uk
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-21-21-771.jpg[/img]O)Jq+W'zv6H
GA]&a@
[/size]ql"N6q'Vd;iDx
[size=3]
!j%E+^c8mS O%b^m
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-21-31-316.jpg[/img]
Y6_T2Tp"}'j8_,W
[/size]%h
~
b~6|
[size=3]
4oK7`6}6?RW9q
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-21-43-958.jpg[/img]
;df;s7u]yX*o
[/size]0CK^:cy6C^8}o$v3I
[size=3]
^H*y4n4w"\L
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-21-55-484.jpg[/img]SZ6lhZ KE
[/size]c*dT%?*IGb"_
[size=3]
\)I`4^m^CA
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-22-5-870.jpg[/img]X\I?Po
[/size]
"wc%s+j%M
[size=3]{9T hrf)R
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-22-16-251.jpg[/img]I0j(m;nD v
[/size]
ZE@L6L6W
[size=3] X&gV*^*F}
[img]http://www.jlcate.com/cn/editor/UploadFile/2006-6-4/8-22-27-147.jpg[/img]
;~Ht#?5a
[/size]