查看完整版本: 美味什锦饭制作过程[13P]

美味什锦饭制作过程[13P]

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制作过程:TW'bRPu-C
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1.原料:
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n?H8z!~5Nr H 鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉.
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水发香菇切丁.
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R?Z@ E 胡罗卜丁. Pyf%F1gN8i7^(ffs


F_M#}sXl,[h 豌豆.
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鸡蛋3个.
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2^$qK0`9NW(` 生抽少许,盐适量.植物油适量.
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2.过程:
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9A8Zh3|8u W D 锅烧热,放入适量油,加入姜片爆香.s4Y {QtM`V
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3.把姜片挑出来扔掉.放入香菇丁爆炒.
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~t-A N2s%q cZ 4.直接下鸡丁,葱段滑油.Vnc8iD,I}

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5.待鸡肉变色,迅速出锅. iC[)Ulmd|AF8_
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gJ's 6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.)
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+_ff'S1X U 7.趁煸胡罗卜的时候,把鸡蛋打在碗里,加少许盐,一点水,打散.等胡罗卜几乎煸好时,直接下锅.
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8.鸡蛋和胡罗卜同炒几下,就都好了.
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9.不必把鸡蛋胡罗卜盛出来,直接把半锅剩饭加进去.
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10.稍微把饭团弄碎一些,加入豌豆,老玉米豆.不断翻炒.
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11.等炒至九成熟时,加入事先炒好的鸡丁,香菇丁.视口味轻重,加盐或生抽调味.
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k-J'z'X0P 12.翻炒,把各种成分拌匀.美味鲜香的什锦饭做成了![/size]

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看着就地道，谢谢了。