天气预报 2008-10-4 07:55
牛蒡鸡肉卷[18P]
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牛蒡洗净,刮去皮,7C?a*yN!Z!_,X
切成粗条~~~|M L1b]
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[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_001_640.jpg[/img]
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放在开水锅里煮到发软~~~S;i;hE
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拆骨鸡腿肉,撒一些生粉~~
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放两根牛蒡,其他的泡在水里,防变色~~~8@"bQ)y*F(^R&z.yk
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用干瓢扎三道~~~
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