nailiang 2008-10-2 11:23
红炆牛肉。[11P]
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基本材料#j2f`n(w6PeM
牛腩5磅,香菜1棵 ,洋蔥兩個,紅蘿蔔三根,土豆四粒。1`K9k#rL_Ze
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八角四粒,姜,蒜子,蔥,胡椒粒,陳皮,南乳,沙茶醬適量。
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制作過程: 8M
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牛肉洗洗净,切开每片切成麻將牌大小,放滾水中煮約十分鐘後
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把水倒掉,牛肉沖洗乾淨。
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料酒1大匙、酱油1大匙、小苏打1/4茶匙、姜2片、洋葱1/4个,*e!g!DJ[C0h
混入太白粉腌 20分钟。2v[bQ1vgo_8W#n
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燒红油锅,猛火爆香南乳和蒜子,加进料酒和牛肉,罐头牛汤,中火fDfqRS0U
炆約一個半小時。0vHYVP%Q
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再加入蚝油半大匙、番茄酱1大匙、辣酱油1大匙、糖1大匙、慢火再燒
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約四十分鐘,待牛肉入味,汤汁收干即出菜,放入洗净切段的香菜即成。#A1i"kKLkc w%XP
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yuhuo1972 2008-10-2 23:24
谢谢你了,明天我就按你的方法做做看到底怎么样。
Raval_CM 2008-10-3 00:00
oh my god. It look so tasty. Tomorrow have to try this.