nailiang 2008-9-26 14:08
油爆鱿鱼卷[8P]
[size=4][color=blue]原料:鲜鱿鱼,蒜薹，胡萝卜片
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鱿鱼去皮,去内脏,摘洗干净,切成6CM左右的片,先用斜刀切至鱿鱼的2/3
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[img]http://bbs.meishichina.com/attachments/month_0704/20070417_bc1caf1bbb8b9bd7583cbajvHD99aIom.jpg[/img]
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再用直刀切至鱿鱼的3/4
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然后切成3cm宽,6cm长的大片r"z3g] J3pJ#U;o D]
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下入5成热的油中划油,待鱿鱼卷起,迅速捞出
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[img]http://bbs.meishichina.com/attachments/month_0704/20070417_c4bdd1faab719ec6635aFUp8qWCenBLi.jpg[/img]
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将配料煸炒至断生,下鱿鱼卷/盐/料酒/胡椒粉/味精,翻炒均匀,装盘Skp^[il
[img]http://bbs.meishichina.com/attachments/month_0704/20070417_069f82e35a3626e8a91cXtz0FOn0f6Wl.jpg[/img]
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[img]http://bbs.meishichina.com/attachments/month_0704/20070417_0b59f2618f0311514512iExeZ7eH8HBS.jpg[/img][/color][/size]
tyh 2008-9-26 17:47
虽然总吃这个菜，但切鱿鱼的手法不太会，所以自己很少做，这下好了，回家试试手艺。
asjw525 2008-10-2 21:15
不错，楼主的功底还可以哈，胆固醇高点，大家要节制啊
橙橙兔 2008-10-3 09:53
o(∩_∩)o...，楼主的刀工将就合格，o(∩_∩)o...，这鱿鱼卷还分麦穗花刀和荔枝花刀，楼主用的是麦穗花刀，可惜有的切破了，o(∩_∩)o...，得继续努力哦:excellence
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