查看完整版本: 【原创】 简单易做的豆瓣茄子 [18P]

【原创】 简单易做的豆瓣茄子 [18P]

[size=4][color=Red]重来没在私房菜馆发过原创, 都是转贴比较优秀的帖子! 今天心血来潮, 试发了一个原创, 把我今天做的菜独发色中色, 请笑纳![/color][/size]7aE:f`m
se/C4qAP
材料：茄子一个半 (我之前用了半个, 所以剩下的另半个就一起煮了)，大蒜5瓣 R
V#^3R#RoG X
tTa,O} BS`
调料：一汤匙豆瓣酱（不含辣椒的那种）
D;l|Cql;~2|1B
!i.K.p(|Ony"b/]$d$|e 1.准备所有的材料.[IMG]http://lh6.ggpht.com/nailiangfood/SJ6uWNVfZ6I/AAAAAAAAABk/ItcyNiLZG54/s800/IMG_0010.jpg[/IMG]w&|z`.\_

I8{G/D;m oW 2.准备一汤匙的豆瓣酱.(以茄子的分量及个人喜好而定)-N;C
O^I^iU
[IMG]http://lh5.ggpht.com/nailiangfood/SJ6uaYBl2iI/AAAAAAAAABw/_4zhFiTRWgQ/s800/IMG_0015.jpg[/IMG]/}.hZiX0vI

8j9qc[#Y4i [IMG]http://lh4.ggpht.com/nailiangfood/SJ6ujkXjHNI/AAAAAAAAAB4/piIYrpv8VDc/s800/IMG_0017.jpg[/IMG][^ E+r_X:z%s

BM1VNM s*G,i 3.将豆瓣及大蒜切碎. (我们马来西亚人称为蒜米),^1N6EnEb9iH
[IMG]http://lh5.ggpht.com/nailiangfood/SJ6urIPijrI/AAAAAAAAACA/z017nZ-9XKE/s800/IMG_0022.jpg[/IMG]
t{`$W'i6K0{'N b[OE:l5q6p5L8rX*w
4.茄子切大约5cm 长 x 1cm 宽, 然后把它泡在盐水里. (这动作是边切边放进盐水, 原因是不要让茄子氧化而变黑) 0h!|`/A!K7P
[IMG]http://lh3.ggpht.com/nailiangfood/SJ6uyqIeB7I/AAAAAAAAACI/eQ88CHZu98E/s800/IMG_0024.jpg[/IMG]^t(v;VZ
@ F#J/L

({-Z N:E2D @5B&_+x 5.捞起泡好的茄子 (大约5分钟).uLXaU1Y
[IMG]http://lh6.ggpht.com/nailiangfood/SJ6u59cUp7I/AAAAAAAAACQ/wDITZziKLdU/s800/IMG_0051.jpg[/IMG]
d9o3_` Fd5Gc /{#yc&{;MpI
6.可以开始了. 热锅, 加入大约两汤匙的食油. (烧茄子的油要比烧菜的油多一些, 没记错是茄子会吸油, 而且烧出的茄子口感比较美味)8L\QR!\;{@e3r
[IMG]http://lh3.ggpht.com/nailiangfood/SJ6vCZknoPI/AAAAAAAAACY/BYbLIOfEXIU/s800/IMG_0054.jpg[/IMG]
bi^2k(mD @EK
SpX
7.然后, 加入蒜米, 翻炒至金黄.Q8ASg.x\ ZF
[IMG]http://lh5.ggpht.com/nailiangfood/SJ6vTDzStVI/AAAAAAAAACg/6qZoeXwHBIs/s800/IMG_0055.jpg[/IMG]K o9eOn
(F1tSb+lk
y
8.再加入准备好的豆瓣. 翻炒至有香味溢出.^?/C;aEQ9h&J-F\
[IMG]http://lh4.ggpht.com/nailiangfood/SJ6wCR5cDzI/AAAAAAAAACw/nn2VV9lMIkg/s800/IMG_0056.jpg[/IMG];W'QICwp
.{f$S6h9~%Ob
[IMG]http://lh5.ggpht.com/nailiangfood/SJ6wHywv6JI/AAAAAAAAAC4/jEZOPPWqd-U/s800/IMG_0057.jpg[/IMG]
*m({0_OA;R
0`d}]8x$^N 9. 这时可以加入茄子了.;l#a
Rg1e}9|!l
[IMG]http://lh4.ggpht.com/nailiangfood/SJ6wUQtwAyI/AAAAAAAAADA/f3-Of0liQps/s800/IMG_0059.jpg[/IMG]
p,Gbt-@m&X tT8p/zYbK4K p\hg
10.翻炒锅里的茄子. sQF u2Z#J
[IMG]http://lh4.ggpht.com/nailiangfood/SJ6weqtHgnI/AAAAAAAAADI/pP-hbksQhuA/s800/IMG_0061.jpg[/IMG]
OyR!EY-O(^wJ&B8k
k}n%B7dy 11. 当炒到茄子及调料感觉都均匀时, 加入250ml的水, 再翻炒一下.
5~%_ B/g Fbd [IMG]http://lh6.ggpht.com/nailiangfood/SJ6wsWOiM8I/AAAAAAAAADQ/8E9Ckv3cWOE/s800/IMG_0062.jpg[/IMG] M-r T@SH)w.Y

h9u boq)fq 12.把锅盖盖上, 让它在里面焖一焖 (焖一焖比较快熟, 以中火焖).
4em-@^,WQ1?7u [IMG]http://lh3.ggpht.com/nailiangfood/SJ6wys1CT_I/AAAAAAAAADY/a4Pjxuq8uzE/s800/IMG_0064.jpg[/IMG]
zT]zM QhM 大约5分钟再把它翻炒以免干水及让茄子更均匀的熟. 个人觉得茄子一定要软才够爽口. 所以, 再加水, 翻炒至茄子熟软为此.
hrqku w [IMG]http://lh4.ggpht.com/nailiangfood/SJ6w7XkM_kI/AAAAAAAAADg/Y2qJX94mEMo/s800/IMG_0065.jpg[/IMG]
O2y0hB v.Z!m/\)Xl ?Mcb
yM2@
13.关火, 准备碟子, 可以上碟了…
|f0s0Q;l`5?a"Y [IMG]http://lh6.ggpht.com/nailiangfood/SJ6xDqWBhXI/AAAAAAAAADo/XyS1wJAb5_o/s800/IMG_0066.jpg[/IMG]g n{)y'Y$l&bBj

&b%J5tFX8G 14.好香的豆瓣茄子配上白饭, 可以吃上好几碗的白饭, 很下饭哦!8mPP(CP%f
[IMG]http://lh6.ggpht.com/nailiangfood/SJ6xIe9ORLI/AAAAAAAAAD0/OXscBixdVaY/s800/IMG_0068.jpg[/IMG]DtbJXHZ
OF Q}G!r
[IMG]http://lh5.ggpht.com/nailiangfood/SJ6xNTQlAUI/AAAAAAAAAD8/TjyHPwFXvoA/s800/IMG_0070.jpg[/IMG]'j/S:EL3^gY7H3r W
3tX,@zW2D
}1W^ t#aUD
[b][size=4]小贴士:9d?;x}n,He
这道豆瓣茄子里的豆瓣已经很入味, 所以不需要再加任何的调味料, 是属于一道非常健康的居家菜肴. 同时这道菜非常容易上手, 新人也可以轻易做出这道豆瓣茄子[/size][/b]
ab$hnr
)xFd)I"@E [[i] 本帖最后由 nailiang 于 2008-10-8 08:54 编辑 [/i]]

茄子看起来水不馕几的，一看就没有食欲！我炒茄子放的油比这可多多了

:faint 我烧茄子都是油焖的....没放怎么多水.水多了烂忽忽的

楼上的说得好，茄子就应该多放油，少放水或者不放水，才能烧出好味道。水多了，口感不好。多谢发贴，辛苦了。

水太多啦,而且感觉茄子的颜色不够,不好看,没有说的那么好,可以按照楼上的建议再改良下

水太多啦,茄子还是油焖的好吃,请继续!!