查看完整版本: 木瓜雪耳炖猪骨

木瓜雪耳炖猪骨

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清燥润肺、健胃生津。
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&snN"s4G%L 材料
g8s!gVd1@ 猪脊骨(就是我常说的龙骨)若干，雪耳一朵，木瓜一个，红枣五六颗，猴头菇两小朵，生姜几片，盐少许。1m4|fM2d4v{p
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猪脊骨洗净、斩件，飞去血水
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iFOA-vxH'p w 木瓜去皮和籽，洗净，切角形O&Bt8FXso
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雪耳、猴头菇用温开水浸开，洗净，分成小朵D |'yc{ ]lK%Km
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[img]http://news.xinhuanet.com/food/2004-07/26/xinsrc_5107012210397231834337.jpg[/img]
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lNF#U~YH 红枣洗净IXg{3V2VF i(z
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a!\J*]$D%CY 把飞过水的猪脊骨、木瓜、红枣、生姜片一齐放入开水锅内。武火煮沸后，撇去浮沫。
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改用文火煲2、3个小时，放入雪耳、猴头菇再煲１小时，调盐食用。HA0Z1gF`
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|%xo+?0Bu 怎么样，即好看又滋补的木瓜雪耳猪骨汤看上去很诱人的吧！！
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U:^A0BBp+~ 说明：此汤用于燥热伤津。症见口渴咽干；或燥之干咳无痰，亦用于糖尿病口渴多饮者。
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这个木瓜像冬瓜一样大家说呢 反正我没吃过不知道什么是木瓜

果然很诱人啊 应该很补的吧 呵呵 支持一下楼主