查看完整版本: 云腿芥菜胆

云腿芥菜胆

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云腿芥菜胆.u^7d'B3Y*[
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用料：
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芥菜450克，火腿40克。
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*O4c2C`I*p 煮芥菜调味：8tG Rn"u)tv0q

PV4zI P:Th:V 水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。
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r3Yv!w)l 芡：
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%uH-a_/e3Jj 上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。2d]MVT!Q
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做法：
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ti Ml?2{ 1、芥菜洗净，除去叶，改成菜胆。6d_(GXF
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2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。1nHH3WLcSC
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。
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4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。
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/kd4v1})S 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。
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N6?:}#tCz MUSTARD GREEN WITH HAM
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Ingredients:
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1 1b mustard green; 1 1/3 oz Chinese ham
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Seasoning for mustard green:9|3vn[^
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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gBQW8GG Method:ln![wG|8U8j

9P@~"t!{"|([)I'h&|B)u 1.Wash and remove leaves of mustard green.
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*}\P9o%G)O 2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.
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g%^6X6b_X!j+J 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.H/ELU)B"wZ$j0V
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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fti(` o-hF 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊